https://www.chewy.com/education/small-pet/hamster/hamster-diet-all-about-vitamins
*Hamsters may be tiny, but their care needs are important. The Hamster Education Hub walks you through habitat setup, handling tips, dietary guidance, and behavior cues - everything you need to give your hamster a safe, enriching home.
Hamsters benefit from a variety of essential vitamins in their diet to stay healthy. Vitamin A supports growth and nursing, found in green vegetables and carrots, but too much can harm pregnant females and adults by causing birth defects or liver damage.
Vitamin B, present in cooked, unseasoned meats, helps reduce stress, though excess intake may lead to digestive issues and irritability.
Vitamin C is vital for healing and preventing scurvy, with broccoli and fruits as good sources.
Vitamin D, found in cod liver oil and greens, helps prevent bone disorders like rickets but should be given in moderation to avoid diarrhea and weight loss.
Vitamin E supports healthy skin and fur, found in vegetables and sunflower seeds, which should be fed sparingly.
Vitamin K aids reproductive health and is present in carrots, spinach, peas, and some cereals.
Lastly, zinc and copper - found in turkey, beef, yogurt, lentils, and seeds - help with protein metabolism and are especially important for breeding hamsters.
Chewy editorial team is here to guide you through the essential vitamins your hamster needs to stay healthy and happy, where to find them, and how they benefit your beloved furry friend.
Like all animals, hamsters thrive on a balanced diet filled with vital nutrients, and they are here to help you provide the care and nourishment your little companion deserves with these key vitamins designed just for them.